Harris Regional Hospital invites community members to attend a free Lunch and Learn entitled Love Your Heart: Life’s Essential 8 on Tuesday, February 24, 2026, in the Easton Board Room from 11:30 AM to 12:30 PM.

The session will be led by Bryant Reinking, PA-C with Harris Cardiology, who will share evidence-based guidance on improving and protecting cardiovascular health through everyday habits.

The program will highlight the American Heart Association’s “Life’s Essential 8,” a set of key behaviors and health factors that can help reduce the risk of heart disease and support overall wellness.

Heart disease continues to affect millions of Americans and remains the leading cause of death nationwide. With nearly one in five deaths linked to cardiovascular disease, prevention and education play a vital role in strengthening community health.

The Lunch and Learn will provide practical information on heart-healthy habits such as nutrition, physical activity, sleep, tobacco use, and managing important health numbers, along with time for questions and discussion.

The event is free and open to the public, and lunch will be provided.

To reserve a spot, please contact Lilly Ferguson at 828-508-0109 or lillian.ferguson@lifepointhealth.net